8 Ways on How to Disinfect Your Home After Getting Flu or Cold

8 Ways on How to Disinfect Your Home After Getting Flu or Cold We need to be considerable, more careful and knowledgeable about how to disinfect a house after getting the virus or cold during flu season.

Having flu or colds is quite common during the pandemic season and to those people who have allergic rhinitis due to changing seasons, dust, pollen, and more. After getting those, you must learn how to reduce the spreading of germs because cooler weather frequently causes a range of sicknesses, such as the common cold, the flu, and the coronavirus. Moreover, we have all grown increasingly conscious of the risks posed by viruses and other microorganisms during the past several years. We need to be considerable, more careful and knowledgeable about how to disinfect a house after getting the virus or cold during flu season. In this article, we will tacket the 8 ways how to disinfect your home after getting flu or cold as suggested by our top professional cleaners from house cleaning agencies in Los Angeles.

1. Disinfect Common Places

All the common places must be disinfected as well as those frequently touched items. After a sickness, surfaces like light switches, doorknobs, and cabinet handles should be sanitized since they can serve as a breeding ground for infections where bacteria might be able to grow and spread throughout the house. Clean and sterilize the family computer, laptops, remote controllers, gaming systems, and particularly mobile phones. Use a wet cloth, sanitizing wipes, or a home disinfect spray to sanitize and if possible after getting better. Do a deep cleaning of the entire area. In this way, we could prevent the spread of germs.

2. Wash Towels and Bedding

After getting the flu or cold, you must change your bedding, towels, and pillowcases since these are the one that was used when by the person who was sick and germs have already been breeding and spreading throughout your bedding. Use water to sterilize your bedding and wash it thoroughly. Do not worry about doing a few additional loads of laundry and just think of your safety and the safety of the people around you. Maintaining cleanliness and sanitization of these objects will aid in limiting the spread of the flu. 

3. Clean your Windows or Blinds

The best time to clean your blind panels is after you’ve been sick with the flu or a cold. To home disinfect, wash as instructed in hot water to help kill bacteria. Always remember to check the manufacturer’s website for how to clean them in a proper way. 

4. Bedroom

To disinfect, and wipe surfaces like nightstands, desks, and bed frames with mattresses. As soon as the sick person gets better, all the bedding has to be washed. After a cold or flu, the bedding’s materials might support the growth of germs for days or even weeks. Use a sanitizing washing detergent and hot water to wash the bedding. To eliminate any leftover germs in your bedroom, gather any soiled clothing that was worn while you were sick and wash it in hot water. 

5. Bathroom

Bathrooms are prone to contain a lot of bacteria. Use your recommended home disinfect tools to wipe off the bathroom counter, sink, light switches, cabinet knobs, and trash cans. All bathroom towels should be gathered and washed in hot water with sanitizing laundry soap. To stop the transmission of germs, it is important to wash any towels that have been used often, such as hand towels.

6. Kitchen

To disinfect your kitchen, always use supplies that are safe for consumption while cleaning the kitchen to avoid contamination and another possible health risk. Use a paper towel and a disinfectant to wipe down any nonporous surfaces. Don’t forget to wash the dishes in hot water, wipe the knobs on the refrigerator, and generally, wipe any areas in your kitchen most especially those appliances that have been touched by the sick person. if the dining table and chairs are made of hard materials, sterilize them and wipe them off with hot water. Keep in mind to clean all places used for food preparation using items that are suitable for consumption. Moreover, use sanitizing laundry soap to wash dish towels and kitchen towels.

7. Remove Pollutants from the Air

It is important to know how to sanitize the areas after being sick but also it is necessary as well to know how to clean the air. To disinfect and remove the bad air quality, open the window for a few minutes and let the fresh air revitalize you and your home. Utilizing a HEPA-equipped vacuum which can help reduce the amount of dust and other airborne pollutants that cause lung problems and other health problems. After cleaning the air in your house, use a diffuser to fill the space with purifying essential oil mixes like lavender or tea tree.

8. Sanitize the Scrubbers

The sponge in your bathroom and the scrubber in your kitchen are perfect places for germs to grow. It’s usually a good idea to keep them clean and as germ-free, as you can, especially following an illness. Numerous sponges or scrubbers may be washed and sanitized in the dishwasher. To disinfect, just put how water on it to remove germs completely.

Frequently Asked Questions

Any furniture knobs and handles, the bed frame, the desk, the chair, and all other hard surfaces should be cleaned with a disinfectant. All bedding, including the comforter, mattress pad, sheets, and pillowcases, should be thoroughly stripped of the mattress and washed in your washing machine using hot water and sanitizing laundry detergent.

Flu viruses may live up to 24 hours when they are able to survive on surfaces outside of the body and are subsequently transmitted to hands. However, contagious flu viruses can only last for 15 minutes on tissues, including your hands.

Whenever you cough, sneeze, or handle used tissues or handkerchiefs, wash your hands immediately. Your hands should be washed with water together with soap. Use alcohol-based hand gel or disposable wipes in the absence of soap and water. If you have a cough and a fever, attempt to stay at home to protect yourself and prevent the spreading of the virus.

Viruses that an infected person exhales can readily be left behind on various surfaces that later come into touch with uninfected people. Clothing is one potential source since the droplets carrying the flu virus might land there.


In conclusion, you already know how bad the flu can be if you’ve ever experienced it. The muscular pains, fever, chills, and exhaustion accompanying the virus impact a lot of people every year. It’s important to keep your house free of the flu and other cold viruses. If you recently got flu, avoiding the spread of germs and viruses by performing the necessary cleaning is one of the finest things you can do to decrease their presence. It is harmful if the germs will spread throughout your house and it might affect all the people around you. Whether you’re practicing prevention or you need to sanitize your home after the illness. Use this approach to disinfect your house after the flu or cold and maintain good cleaning practices to keep germs away. 


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